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How To Provide Knee Pain Relief Exercises During a Workout

To watch the full video, click here: https://youtu.be/f_9pKq8rzzw Hey coaches athletes, Michael Hughes here of Gymnazo Edu. And our second installment of tweakology covering this joint right here, the good old fashioned knee, got to give credit to the great Institute for teaching me about tweakology, inventing the word and…

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Programming for Sustainability | 7 Things Every Elite Trainer Should Know Live Training

To watch the full video, click here: https://youtu.be/QGrfhJdilgI Hi, everybody, welcome. Thanks for having me. It's an absolute honor to talk to you and about the topics of training and conditioning, including with the restoration with all the different aspects that have kind of the trainers mindset and how we…

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