Helping you get fit, active and pain-free!
To watch the full video, click here: https://youtu.be/piOnOxWQ7UI
In the state of California, to call yourself a personal trainer, all you need is general liability insurance. Think about that.
I have to reach my body that are banged up yet, whether it be lower back tight hips.
I broke my arm in three spots.
You know I had no idea what to do or how bad it might be.
As soon as I can get back to Gymnazo, I did because I knew that they could help me way more than what I could do on my own.
You’re hiring us to manage and help you get through this journey. All you have to do is show up.
I’ve worked with CJ and Michael and we’d clay the masseus here. And I feel like I’ve got this amazing support system
It’s fun and it’s social all at the same time. Because you’re working out with people on a different level.
What’s really exciting about Gymnazo is that it brings back that team brings back that team sport, it’s a fun way to look at all those people that grew up playing sports, but then stopped, they finally come to that point where they say I’m going to do it.
So there were many days that I was in lots of pain, and I didn’t even want to get out of bed. I knew once I got here, Michael would help me tremendously and 100% of the time I would be at a pain,
We know it’s frustrating to feel stuck, we want you to take back control. Be pain free, we can help you.
I fell on my shoulder skiing in Austria this spring. It’s frightening to get hurt and not really know whether this is serious, it’s going to be a lifetime, it’s going to, you know
That ankle makes it badly, badly makes better.
We’re doing these weird movements, you often find yourself doing that very thing. And within a week, you’re boarding an airplane, you’re looking something over your head and and that’s just like, oh, that’s fine. You know,
Surfing and performing at a level that I haven’t seen in over 10 years. He’s on an unstable board in an environment that’s undulating in ways that he can’t predict we’ve had to create an environment that he’s on a BOSU ball that is unpredictable and allow his body to react to the environment around so that when I am doing those activities, I’m so passionate about and not worry about injuries much. And I owe it to Gymnazo. And the coaches.
When I first started working out with Gymnazo I felt an immediate increase and change in the strength and endurance and all that I have and that I can do. Now I find that it’s a question of how many classes can I fit in, you know, in a week, you know, it’s a matter of I mean, I can spend you know, every morning here and it’s a lot of fun because it’s such a great sense of continuing to improve.
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