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The Secret to Getting Your Clients Incredible Results

To watch the full video, click here: https://youtu.be/YwjQnrTV80E If you're like Joy, who has a gymnastics coach wasn't seeing the results and improvements she knew that she could get from athletes and an hour looking for a better way to improve your athletes performance, then definitely stay with me as…

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Why These Traditional Exercises Aren’t Functional

To watch the full video, click here: https://youtu.be/JN0xpTT3Gfc Are traditional exercises like deadlifts, barbell presses, bicep curls functional? Well, there certainly is a short answer. And there's a long answer. And because this is an educational channel, I'm going to give the long answer with three examples that will help…

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