How to Program a Functional Workout

To watch the full video, click here: Is your programming more stale than your favorite breakfast cereal that you forgot to close up in the pantry? Bomber mountain. In this video, I'm gonna help you freshen up your workouts by teaching you how to create a functional training program.…

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How to Safely Train Clients with a Spinal Fusion

To watch the full video, click here: All right, what's happening? Trainers all across the world, all across the country, Michael Hughes here, founder of Gymnazo Edu, and super excited to go live today. Because we get kind of real content from our own MDMC series, or even those…

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