David Weck on Functional Movement Principles, Philosophies and Innovations
https://player.captivate.fm/episode/b8b549fe-2b16-42bc-906c-bfcab61c3b20 Michael Hughes Welcome to the Gymnazo podcast where you get to peek behind the curtains of what it takes to create and run a seven figure fitness facility that ranks in the top 5% of boutique fitness studios for revenue. But to be honest, that's the least important thing…
Principles Based Thinking vs “Evidenced” Based Thinking in Fitness
https://player.captivate.fm/episode/fd1239e9-b934-47df-a7e6-6eb4c4f262c6 CJ Hey everybody. Welcome back to the Gymnazo podcast. We are your hosts, CJ Kobliska, Michael Hughes and Michael Hughes. CJ And today we're breaking down principles, strategies and techniques and understanding what is truth from what is not truth, how to integrate truth and principles into our practice…
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