Corrective Exercises and Modifications for Carpal Tunnel, Wrist Pain & Grip Strength
To watch the full video, click here: https://youtu.be/o5QdPIsBLXU Hey coaches athletes, Michael Hughes here with Gymnazo Edu excited to come at you with our last installment in our tweakology series on the wrist, that separate the long end of the chain of the body, and is so important with training…
A Fast & Effective Functional Hip Movement Assessment for Hip Pain
To watch the full video, click here: https://youtu.be/Px9NVkN0sBM Hey, what's up coaches and athletes, Michael Hughes here with Gymnazo Edu, showing you a video on hip movement assessment, how to quickly take an athlete, a client through a movement assessment that really looks at the pelvis, the hips, how they…
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