Improve Your Running Times with These 6 Functional Exercises
To watch the full video, click here: https://youtu.be/baM_FEPFVtw Hey coaches, athletes, Michael Hughes here with your co founder of Gymnazo Edu and movement specialist talking to you about running. And the amazing skill and athleticism that I grew up with from junior high all the way to senior year in…
BEST Weighted Exercises for Stronger Glutes
What's happening y'all CJ Kobliska here, Director of programming from Gymnazo. We're gonna chat about how to load and work your glutes as a lot of shit around the social media pages on YouTube on Instagram on how to get your glutes fired up, the thing you're missing is how…
Are You Ready to Stop Hustling Hard for Such Little Return?
Are You Ready to Turn Your Passion Into a Career?
Are You Ready to Take Your Career to the Next Level?
