Top virtual training equipment EVERY online fitness coach needs
To watch the full video, click here: https://youtu.be/zc4E--67afk Trainers, how's it going coaches. Going live, we're talking about our equipment lists that we discussed, and we've kind of pulled on and want to kind of just show you the evolutionary process. And besides just making a list of things on…
Help Your Clients with Injury Prevention with This Quick Full Body Warm Up
To watch the full video, click here: https://youtu.be/nIJSDEldHrA Alright team, our MDMC Warmup includes five parts, we've got a lunge matrix, we've got a leg swing matrix, we're going to take it into SFT squats, dropping it down prone in a quadruped head position for some body drives. And then…
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