Knee pain cure – how I helped my client to reduce knee pain 2021
To watch the full video, click here: https://youtu.be/5EpYujcR9eY Hey coaches, athletes, how you doing Michael Hughes here with Gymnazo Edu, we're starting a new series of client case studies, true clients, actual clients that we're seeing on a weekly basis and the successes and failures that we're having. So you…
Kettlebell Programming 2021| Our BEST Kettlebell Exercises
To watch the full video, click here: https://youtu.be/zO-sDTRQQvw Hey guys, my name is Kaleena Ruskin, I'm a senior movement specialist and fitness coach here at Gymnazo. Today, I'm going to go over how we like to use a kettlebell within our functional fitness programs. I'm going to show you how…
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