You Should Train Women Differently Than Men, and Here’s Why
https://player.captivate.fm/episode/0053ebd6-f9bd-4642-98b4-723e62968430 Paden Men and women are not created equally, especially when it comes to working out. And as much as we want. Women want to believe we can train the same way as men. It's just not a realistic thing to believe because physiologically we have some major differences. We…
What It Takes to Deliver High Quality Virtual Training Sessions
https://player.captivate.fm/episode/06041aee-6d54-4abf-a1a0-7a75d00c3943 Michael Hughes If you're a movement, or fitness professional or enthusiast, you would have had to been living underneath a rock to not know what versal training is, this day and age, when the pandemic hit this nation, this industry, it had a pivot hard, and it needed to…
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