How to Become More Flexible & Mobile in Your Training
https://player.captivate.fm/episode/7b15c565-c356-4544-9256-dfdda8651732 Michael Hughes Hey, would you classify yourself as flexible? Like mobile, bendable, movable? Gum me like? More than likely you don't. And there's a lot of ways to achieve that. Some are fun, some are boring. Some you don't even know that you're doing it. But let me tell…
How to Train Females: Getting Rid of “Mom Butt”
https://player.captivate.fm/episode/4d0fea53-eae7-42a0-8ed6-69f9d278ac95 Michael Hughes So you know the phrase junk in the trunk? You know, you got a nicer rent. Nice but filling out the jeans in the in the backside there. Well, what if you don't have any junk in your trunk? or know someone that really has a tough…
Are You Ready to Stop Hustling Hard for Such Little Return?
Are You Ready to Turn Your Passion Into a Career?
Are You Ready to Take Your Career to the Next Level?
