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Biomechanics of the Shoulder and the Challenges with Addressing Shoulder Pain

https://player.captivate.fm/episode/615a612a-f9ff-44bc-9286-db2cc682e325 Michael Hughes Hey, welcome back to the Gymnazo podcast. I'm your host Michael Hughes with one of my biomechanical colleague specialist, friends, trainers, Mitch, and we're going to dive into the shoulder joint. And mission I've had actually a lot of fun recently talking about the biomechanics and digging…

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How Being a Great Party Host Can Help Retain Clients in Your Fitness Business

https://player.captivate.fm/episode/220ffc6d-9447-4166-ad17-d4c9f4bc2bab Michael Hughes Welcome back to the Gymnazo podcast. I am your co host today, Michael Hughes, along with my other co host, CJ Kobliska. And we are talking about the good things that keep people at your party. I like throwing a lot of parties, I think CJ probably…

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