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Why the Transverse Plane is Crucial for Unlocking Your Client’s Full Movement Potential

https://player.captivate.fm/episode/cd3d0260-bd9d-4de4-9ff7-c1598c8881c7 CJ Welcome back to the Gymnazo podcast. I'm your host, CJ Kobliska, the director of programming here at Gymnazo. And I have two amazing senior coaches here with me. In fact one's my boss, one's another boss of mine, his name is Michael Hughes and Goose, the trend has…

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Sustainable Training is More Than Just a Cool Buzzword That Millennials Love

https://player.captivate.fm/episode/d13dafb5-e583-4646-9970-45c80113fe2b Michael Hughes Welcome back, everybody to the Gymnazo podcast. I'm your host, Michael Hughes here with the incredible all inspiring movement expert, CJ Kobliska, and our director of programming and someone who I'm excited to talk about sustainable training with, because it's something that we've based our entire practice…

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