3-Dimensional Movement: What You Probably Weren’t Taught About the Human Body
https://player.captivate.fm/episode/f578d9c0-97dc-4992-a7c7-cbd79c373de8 Kaleena Welcome back to the Gymnazo podcast. I'm your host, Kaleena Ruskin and I am joined with our owner, Founder CEO, movement specialist extraordinaire, Michael Hughes. Nice. Today we are discussing three dimensional programming, which is a topic that I think we're both super excited to actually dive into…
How the Knee is Like That Really Good Friend That is Always Covering For You
https://player.captivate.fm/episode/4badaed4-7fa9-4f63-bb2a-bcad5951b7a6 CJ Hello World, welcome back to the Gymnazo podcast. I'm your host, CJ Kobliska. And I am here with one of my good friends. His name is Michael Hughes, the owner, CEO of Gymnazo. And today we're gonna be chatting about a magical part of our body called the…
Are You Ready to Stop Hustling Hard for Such Little Return?
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