The Best Movement Assessment for Strength, Flexibility, Mobility & Stability
https://player.captivate.fm/episode/9f589b8e-a274-4219-a80c-07d0b50796e8 CJ Welcome back to Gymnazo podcast. I'm your host, CJ Kobliska and I'm here with the Michael Hughes of Gymnazo as well, we're gonna be breaking down what it means to assess movement, what it looks like, what we're thinking about how we talk to our client, and essentially…
Weck Method, Kettlebells, Steel Mace Flow and the Language of Movement
https://player.captivate.fm/episode/dd3498a4-3999-4519-b039-f2c063b3dad2 Michael Hughes Okay welcome back to the Gymnazo podcast where I am your host, Michael Hughes, we're diving into coachmen ship, which is pretty much a made up word, which we'd like to do often. And what it really means to be a good coach in terms of our…
Are You Ready to Stop Hustling Hard for Such Little Return?
Are You Ready to Turn Your Passion Into a Career?
Are You Ready to Take Your Career to the Next Level?
