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How to Break the Cycle of Injury

https://player.captivate.fm/episode/6021a96e-5bf7-4c9a-9cc0-19f3303596ed CJ Hey everybody, welcome back to the Gymnazo podcast. I'm your host, CJ Kobliska, Director of programming here at Gymnazo. And we are going to be chatting with the Michael Hughes about breaking the cycle of injury and what it means to truly prevent or avoid injury. What does…

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How Shifting to 3D Functional Training Produced Massive Results for Gymnastics Coach

https://player.captivate.fm/episode/a47f1c25-381c-431f-944c-1999f3ceca86 Michael Hughes Welcome back to the Gymnazo podcast. I'm your host, Michael Hughes with a special MDMC guest, Joy Judd and Joy's very awesome person I've got to know over the past five and a half months, because not only did she go through the MDMC program, but she…

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