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Pain is an Opportunity
CJ Kobliska

Typically when you think about pain, there is a negative association with it. No one wants pain, obviously, but when you’re a personal trainer, movement practitioner, fitness coach, pain becomes your BIGGEST OPPORTUNITY to WOW a client.  Typically people either get into fitness because they enjoy working out or because…

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Endurance Programming for The World’s Toughest Race
CJ Kobliska

For all you functional training junkies out there, we hit the jackpot of functional training opportunities. Back in 2018 we were approached by a future Eco-Challenge contestant named Sonja Weick. She came to us in hopes that we could help prepare her for what she was going to encounter in…

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