Knee Pain Cure: How I Helped My Client to Reduce Knee Pain
Michael Hughes Hey coaches athletes, how you doing Michael Hughes here with also edu, we're starting a new series of client case studies, true clients, actual clients that we're seeing on a weekly basis and the successes and failures that we're having. So you can learn from what we're literally doing…

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The Best Functional Kettlebell Exercises | Kettlebell Programming 2021
Kaleena Ruskin Hey guys, my name is Kaleena Ruskin, I'm a senior movement specialist and fitness coach here at Gymnazo. Today, I'm going to go over how we like to use a kettlebell within our functional fitness programs. I'm going to show you how to intentionally use it within your own…

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