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What the fitness industry is missing
Michael Hughes

I was in 7th grade when I decided I wanted to be a Physical Therapist. But unfortunately, sometimes just because you want something, doesn’t mean you’re going to get it. After working my butt off through college and applying to 8 different Physical Therapy schools, I was rejected every time. …

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How to Fix Plantar Fasciitis Pain
Michael Hughes

As trainers and coaches, we’ve been taught to stay in our lane when it comes to fixing people’s “medical” problems. Things like sports-related injuries, post-surgery recovery, incontinence, pelvic prolapse, plantar fasciitis and more. Those types of things only doctors can fix and treat with addictive medicines or unnecessary surgeries. But…

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