Why You NEED to Be Wearing Minimalist Shoes
CJ Kobliska Hey, what's happening y'all CJ Kobliska, the director of programming here at Gymnazo. And today, when I have a little chat with you about your feet and about transitioning into minimalist footwear. Now you're watching this video because you've been doing minimalist for years, and you want to share…

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What You Were Taught About the Human Muscle Anatomy That Was Wrong!
Michael Hughes Hey coaches and athletes, I hate to say this, but more than likely the way that you learn human muscle anatomy is incomplete. I'm gonna tell you why. Hey, my name is Michael Hughes, co founder of Janaza, and fellow of applied functional science. And I learned over the…

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