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Form vs. Function: What’s Right and What’s Wrong

https://player.captivate.fm/episode/123227f4-8ff8-491b-8fd8-3104697a1093 Michael Hughes Welcome to the Gymnazo podcast where you get to peek behind the curtains of what it takes to create and run a seven figure fitness facility that ranks in the top 5% of boutique fitness studios for revenue. But to be honest, that's the least important thing…

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How 3D Training Helps Prep Women for Pregnancy and Postpartum with Kaleena Ruskin

https://player.captivate.fm/episode/8b838184-5b01-4cda-b97d-089c5410c96a Paden All right, welcome back to another episode of The Gymnazo podcast, I'm your host today. I'm Peyton Hughes. I'm one of the owners here at Gymnazo. And today I have in studio with me, Coach Kaleena. And it's been a while since she's been on a podcast. And…

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