Personal trainer tips to be able to QUICKLY modify exercises for ANY client
Michael Hughes
https://youtu.be/SJqTkJ84MUU Hey coaches and athletes. I'm Michael Hughes movement specialist and co founder of Gymnazo EDU. Have you ever benched a client before in a workout? Or have you ever been benched by coach? It's kind of a bummer, isn't it? Now as a coach, I made the mistake of…
Most Common Causes of Foot Pain and How to Fix Them
Michael Hughes
https://youtu.be/PE9L8T8BOjQ Hey there athletes and coaches, Michael Hughes here, Gymnazo Edu. Did you know that the left foot your left foot can massively affect how your right shoulder moves? Well, in this video, I'm going to describe to you how that is. Today I'm going to talk about the biomechanics…
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