Diastasis Recti
To watch the full video, click here: https://youtu.be/o7Ieyto71so Hi ladies, I'm here today to talk to you about Diastasis Recti Abdominus or more commonly DRA. DRA is a separation of the abdominal muscles most commonly occurred when you are pregnant or having baby. 100% of women will experience DRA at…
Pelvic Organ Prolapse
To watch the full video, click here: https://youtu.be/kyFv6XCmcbA Hey ladies, I'm here to talk to you today about what's called pelvic organ prolapse or commonly known as P O P. Pelvic organ prolapse is when any or multiple pelvic organs descend through his own canal or bulges into another organ.…
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