Soft Tissue Rehab
To watch the full video, click here: https://youtu.be/pTSprbG66lk Hi everybody, welcome back to our video series in Gymnazo. Today we're gonna talk specifically about soft tissue rehabilitation and what that means. In the gym setting. We talked about AFS a lot, we talked about global movement and local movement on…
How to Help Your Clients Get Rid of Muscle Soreness Using Cryo Cups
To watch the full video, click here: https://youtu.be/2jUiY4k1u0s Welcome back to Gymnazo family. Today we're going to talk about crowd therapy and very specifically ice massage. So we go to great lengths to move in three dimensional space with highly intelligent exercises. Still, exercise is a paradox and can occasionally…
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