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How the Gymnazo Community Has Impacted Our Mental Health as Coaches

https://player.captivate.fm/episode/ce524caa-bbd7-4195-bae0-06789e43f47a CJ Welcome back to the Gymnazo podcast. I'm your host, CJ Kobliska, the director of programming here at Gymnazo. And I have two amazing gentlemen here with me today. They may be so gentle, they're quite aggressive when it comes to weightlifting, moving and speaking. So they're gonna be…

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What are Transformational Zones and How Can They Help Your Athletes Improve Performance

https://player.captivate.fm/episode/4335ba03-e2f0-4bfd-aff6-1acefa9e85bc CJ Welcome back to the Gymnazo podcast. I'm your host CJ Kobliska and I've got a lovely individual here with me that I've been coaching with for years. She's a critical thinker, an immediate applicator, internal and has internalized his movement like I've never seen before. She's able to…

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