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How Understanding These 4 Personality Types Will Help You Be a Better Coach

https://player.captivate.fm/episode/0df05bd4-fa64-464b-a043-f94394ec4578 Michael Hughes Welcome back to the Gymnazo podcast. Michael Hughes here, founder and owner or part owner with Kaleena Raskin, movement specialist, Rockstar FCC specialist. And I think we need to get nicknames. Now for all of us after hearing the last few podcasts, though, yeah, a little jealous…

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The key to reducing risk of injury in your over 60 clients

https://player.captivate.fm/episode/8935fe90-85a3-4069-8a41-36d59a92bf09 Kaleena Hey guys, welcome back to the Gymnazo podcast. I'm your host today Kaleena Ruskin, senior coach, movement specialist, pelvic floor exercise specialist here at Gymnazo. And I am with the Guru, the legend, the rope flow extraordinaire, Director of programming, our coaches manager, CJ Kobliska CJ What's happening…

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